Directions:
- Place the potatoes, garlic, chives, maggi cubes and parsley in a medium stockpot and add the water.
- Place on the stove on high/medium temp and let boil until tender.
- Drain in a colander that doesnt have huge holes so that you dont lose the garlic and spices, make sure to reserve about 1/2 cup of the broth.
- Place the 1/2 cup of broth in the pot and mash the potatoes.
- Add milk, black pepper, salt and butter and mix well.
- *If you like a more dense mashed potatoes, cut down on the amount of broth you add*.
- You may need to adjust salt according to taste.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.45 Kcal (714 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 12.93mg | 4% | |
| Sodium | 1130.45mg | 47% | |
| Potassium | 465.51mg | 10% | |
| Total Carbs | 27.63g | 9% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 36.39 Kcal (152 kJ) | ||
| Calories from fat | 10.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 8% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 4% | |
| Sodium | 241.35mg | 47% | |
| Potassium | 99.38mg | 10% | |
| Total Carbs | 5.9g | 9% | |
| Sugars | 1.22g | 23% | |
| Dietary Fiber | 0.85g | 16% | |
| Protein | 0.65g | 6% | |
| Vitamin C | 0.9mg | 7% | |
| Vitamin A | 0.3mg | 45% | |
| Iron | 0.3mg | 8% | |
| Calcium | 18.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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