Mashed Potatoes With Corn and Chives Recipe

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Mashed Potatoes With Corn and Chives
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Ingredients:

Directions:

  1. Place potatoes and garlic in pot, cover with water and boil until potatoes are tender, about 10 minutes.
  2. Remove with slotted spoon and place in large bowl; add corn to boiling water and cook 2 minutes. Drain.
  3. Mash potatoes and garlic or put through a food mill. (A food mill will leave behind much of the skin.)
  4. Stir corn into mashed potatoes with enough buttermilk to make a medium-firm texture.
  5. Season with salt and pepper and stir in chives.
  6. To keep for up to one day, refrigerate, covered.
  7. To serve, place in glass dish, cover with plastic wrap and put in a microwave oven for about 8 minutes on high, stirring once or twice while reheating. If potatoes become too dry, stir in a little buttermilk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.51 Kcal (500 kJ)
Calories from fat 17.45 Kcal
% Daily Value*
Total Fat 1.94g 3%
Cholesterol 5.61mg 2%
Sodium 68.97mg 3%
Potassium 299.81mg 6%
Total Carbs 21.43g 7%
Sugars 6.72g 27%
Dietary Fiber 2.72g 11%
Protein 3.65g 7%
Vitamin C 9.3mg 16%
Vitamin A 0.5mg 17%
Iron 0.6mg 3%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 84.09 Kcal (352 kJ)
Calories from fat 12.28 Kcal
% Daily Value*
Total Fat 1.36g 3%
Cholesterol 3.95mg 2%
Sodium 48.53mg 3%
Potassium 210.95mg 6%
Total Carbs 15.08g 7%
Sugars 4.73g 27%
Dietary Fiber 1.91g 11%
Protein 2.57g 7%
Vitamin C 6.6mg 16%
Vitamin A 0.4mg 17%
Iron 0.4mg 3%
Calcium 56.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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