Directions:
- Peel and boil potatoes, place in mixer and beat with whisk attachment. Add butter in small pieces then slowly add milk. Mix to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.87 Kcal (732 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 7% | |
| Sodium | 77.77mg | 3% | |
| Potassium | 431.05mg | 9% | |
| Total Carbs | 23.71g | 8% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.24 Kcal (462 kJ) | ||
| Calories from fat | 43.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 12% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 7% | |
| Sodium | 49.03mg | 3% | |
| Potassium | 271.74mg | 9% | |
| Total Carbs | 14.95g | 8% | |
| Sugars | 4.02g | 26% | |
| Dietary Fiber | 2.05g | 13% | |
| Protein | 2.2g | 7% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.7mg | 39% | |
| Iron | 0.7mg | 6% | |
| Calcium | 53.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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