Directions:
- Bake sweet potatoes at 400° for about 1 hour or until tender. Let cool to touch; peel and mash sweet potatoes.
- Beat mashed sweet potatoes, sugar, and next 5 ingredients at medium speed with an electric mixer until smooth. Spoon potato mixture into a greased 11- x 7-inch baking dish.
- Combine cornflakes cereal and next 3 ingredients in a small bowl. Sprinkle diagonally over casserole in rows 2 inches apart.
- Bake at 350° for 30 minutes. Remove from oven; let stand 10 minutes. Sprinkle alternate rows with marshmallows; bake 10 additional minutes. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5224.73 Kcal (21875 kJ) | ||
| Calories from fat | 1441.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.17g | 246% | |
|---|---|---|---|
| Cholesterol | 647.78mg | 216% | |
| Sodium | 2828.18mg | 118% | |
| Potassium | 7419.5mg | 158% | |
| Total Carbs | 890.74g | 297% | |
| Sugars | 298.04g | 1192% | |
| Dietary Fiber | 75.42g | 302% | |
| Protein | 85.82g | 172% | |
| Vitamin C | 139mg | 232% | |
| Vitamin A | 21.7mg | 723% | |
| Iron | 65.7mg | 365% | |
| Calcium | 829.6mg | 83% | |
| Amount Per 100 g | |||
| Calories | 178.12 Kcal (746 kJ) | ||
| Calories from fat | 49.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 246% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 216% | |
| Sodium | 96.42mg | 118% | |
| Potassium | 252.94mg | 158% | |
| Total Carbs | 30.37g | 297% | |
| Sugars | 10.16g | 1192% | |
| Dietary Fiber | 2.57g | 302% | |
| Protein | 2.93g | 172% | |
| Vitamin C | 4.7mg | 232% | |
| Vitamin A | 0.7mg | 723% | |
| Iron | 2.2mg | 365% | |
| Calcium | 28.3mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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