Mashed Potato Hash Recipe

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Mashed Potato Hash
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Ingredients:

Directions:

  1. Brown meat then drain, being sure to leave enough fat to cook the other ingredients.
  2. Add mashed potatoes, cheese and herbs/spices.
  3. Heat in skillet used to brown meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.92 Kcal (925 kJ)
Calories from fat 75.15 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 38.5mg 13%
Sodium 236.77mg 10%
Potassium 261.92mg 6%
Total Carbs 15.76g 5%
Sugars 5.85g 23%
Dietary Fiber 0.56g 2%
Protein 13.22g 26%
Vitamin A 0.6mg 19%
Iron 0.6mg 3%
Calcium 205mg 21%
Amount Per 100 g
Calories 229.03 Kcal (959 kJ)
Calories from fat 77.91 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 39.92mg 13%
Sodium 245.47mg 10%
Potassium 271.54mg 6%
Total Carbs 16.34g 5%
Sugars 6.07g 23%
Dietary Fiber 0.58g 2%
Protein 13.71g 26%
Vitamin A 0.6mg 19%
Iron 0.6mg 3%
Calcium 212.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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