Hamburger Baskets Recipe

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Hamburger Baskets
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Ingredients
8
Count
Nutrition
367
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In a wok or skillet brown the meat in the oil.
  2. Drain.
  3. Add the herbs, tomato paste and pasta sauce.
  4. Simmer gently for 20-30 minutes until thick.
  5. Line a large greased muffin tin with slices of the bread and fill with meat mixture Top with a slice of tomato and some grated cheese.
  6. Bake at 350F for 10-15 minutes until golden brown.
  7. *Nice served with salad and potato wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.82 Kcal (1536 kJ)
Calories from fat 127.95 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 70.04mg 23%
Sodium 433.7mg 18%
Potassium 590.71mg 13%
Total Carbs 28.49g 9%
Sugars 5.55g 22%
Dietary Fiber 5.9g 24%
Protein 29g 58%
Vitamin C 9.3mg 16%
Iron 4.9mg 27%
Calcium 518mg 52%
Amount Per 100 g
Calories 158.62 Kcal (664 kJ)
Calories from fat 55.33 Kcal
% Daily Value*
Total Fat 6.15g 22%
Cholesterol 30.29mg 23%
Sodium 187.54mg 18%
Potassium 255.44mg 13%
Total Carbs 12.32g 9%
Sugars 2.4g 22%
Dietary Fiber 2.55g 24%
Protein 12.54g 58%
Vitamin C 4mg 16%
Iron 2.1mg 27%
Calcium 224mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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