Calories in Usda Cheese, swiss

692Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 6.5 slice (1 oz)
Calories 691.6 Kcal (2896 kJ)
Calories from fat 455.36 Kcal
% Daily Value*
Total Fat 50.6g 78%
Saturated Fat 32.36g 162%
Cholesterol 167.44mg 56%
Sodium 349.44mg 15%
Potassium 140.14mg 3%
Total Carbs 9.79g 3%
Sugars 2.4g 10%
Protein 49.01g 98%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 1439.6mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (692 calories) 182 g
  • Cal: 34.6 %
  • Fat: 77.8 %
  • Carb: 3.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (66%)
  • Protein (28.2%)
Usda Cheese, swiss Good and Bad Points
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