Directions:
- Preheat oven to 350°F Place mushroom caps upside down in mini-muffin tin, one in each cup.
- Mix ground beef with taco seasoning mix and cook till done. Drain. (or use leftover). Place small amount of meat mixture into each mushroom cup.
- Drop one tiny drop of hot sauce onto each mushroom. Sprinkle a bit of herbs onto each mushroom. Drizzle each mushroom lightly with a drop or two of olive oil.
- Top each mushroom with smoked swiss, tearing the slices in half if necessary. Bake for 6-8 min in center of oven.
- Turn oven to broil, and cook additional 2-3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.63 Kcal (2058 kJ) | ||
| Calories from fat | 294.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.76g | 50% | |
|---|---|---|---|
| Cholesterol | 113.95mg | 38% | |
| Sodium | 224.91mg | 9% | |
| Potassium | 596.53mg | 13% | |
| Total Carbs | 12.18g | 4% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 37.6g | 75% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 682mg | 68% | |
| Amount Per 100 g | |||
| Calories | 188.35 Kcal (789 kJ) | ||
| Calories from fat | 112.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 50% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 38% | |
| Sodium | 86.17mg | 9% | |
| Potassium | 228.54mg | 13% | |
| Total Carbs | 4.66g | 4% | |
| Sugars | 1.21g | 13% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 14.41g | 75% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.9mg | 13% | |
| Calcium | 261.3mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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