Directions:
- Rub both sides of the steak with garlic; sprinkle with half of salt, pepper and chili pepper. Cook steaks on hot griddle, turning once, 2-3 minutes per side or until browned. Push steak to side of griddle to keep warm while cooking eggs.
- Tear out the center of each bread slice, leaving 1/2 around edge. Reserve centers.
- Heat bacon fat on a griddle. Place bread rings on the griddle. Break 2 eggs into each ring. Sprinkle with remaining salt, pepper and chili pepper. Cook 2-3 minutes. Place bread centers on griddle to toast.
- Turn bread filled with eggs and toasted centers. Cook 1-3 minutes or until done. Serve eggs in toast along with breakfast steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.95 Kcal (2240 kJ) | ||
| Calories from fat | 243.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.02g | 42% | |
|---|---|---|---|
| Cholesterol | 455.84mg | 152% | |
| Sodium | 750.57mg | 31% | |
| Potassium | 893.17mg | 19% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 63.03g | 126% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 6.9mg | 38% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 160 Kcal (670 kJ) | ||
| Calories from fat | 72.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 42% | |
|---|---|---|---|
| Cholesterol | 136.34mg | 152% | |
| Sodium | 224.49mg | 31% | |
| Potassium | 267.14mg | 19% | |
| Total Carbs | 3.58g | 4% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 18.85g | 126% | |
| Iron | 2.1mg | 38% | |
| Calcium | 24.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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