Off the Shelf Vegetarian Chili Recipe

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Off the Shelf Vegetarian Chili
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Calories
Minutes

Ingredients:

Directions:

  1. Add all the ingredients to a large pot and simmer uncovered, stirring from time to time for 1/2 hour or until the celery gets soft and mixture starts to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.12 Kcal (72 kJ)
Calories from fat 1.79 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 0.11mg 0%
Sodium 343.99mg 14%
Potassium 88.64mg 2%
Total Carbs 3.39g 1%
Sugars 0.99g 4%
Dietary Fiber 0.73g 3%
Protein 0.64g 1%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 58.99 Kcal (247 kJ)
Calories from fat 6.17 Kcal
% Daily Value*
Total Fat 0.69g 0%
Cholesterol 0.39mg 0%
Sodium 1185.34mg 14%
Potassium 305.45mg 2%
Total Carbs 11.69g 1%
Sugars 3.41g 4%
Dietary Fiber 2.52g 3%
Protein 2.19g 1%
Vitamin C 5.4mg 3%
Iron 1mg 2%
Calcium 40.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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