Mexican Egg Rolls Recipe

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Mexican Egg Rolls
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  1. Chop the chicken into small dices.
  2. Mix all ingredients together.
  3. Moisten the edges of an eggroll wrap and put approx 2 tablespoons of filling in the middle.
  4. Fold like you would an eggroll (directions and picture are usually on the eggroll wrapper container).
  5. Make sure the flap is sealed to keep the filling inside.
  6. Heat oil to 350°F and cook just until golden browned (approximately 3-5 minutes).
  7. Cut diagonally and serve with guacamole and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.05 Kcal (1415 kJ)
Calories from fat 180.55 Kcal
% Daily Value*
Total Fat 20.06g 31%
Cholesterol 87.54mg 29%
Sodium 660.54mg 28%
Potassium 393.25mg 8%
Total Carbs 12.94g 4%
Sugars 1.32g 5%
Dietary Fiber 1.81g 7%
Protein 28.33g 57%
Vitamin C 13.1mg 22%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 461.1mg 46%
Amount Per 100 g
Calories 185.21 Kcal (775 kJ)
Calories from fat 98.92 Kcal
% Daily Value*
Total Fat 10.99g 31%
Cholesterol 47.96mg 29%
Sodium 361.89mg 28%
Potassium 215.45mg 8%
Total Carbs 7.09g 4%
Sugars 0.73g 5%
Dietary Fiber 0.99g 7%
Protein 15.52g 57%
Vitamin C 7.2mg 22%
Vitamin A 0.3mg 20%
Iron 0.3mg 3%
Calcium 252.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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