Marinated Veggie Salad Recipe

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Marinated Veggie Salad
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Ingredients:

  • 1 lb tiny peas
  • 1 (4 oz) jar pimentos (chopped)
  • 1 cup sugar (i used artificial sweetener)
  • 2/3 cup vinegar (i used red wine )
  • 1/2 cup cooking oil
  • 1 tsp salt
  • 1 tsp pepper

Directions:

  1. Pour green beans, peas, corn & pimento in a colander to drain over a large bowl. Discard 1 1/2 cups of liquid.
  2. Put veggies in a large bowl and fold in onions, celery and green peppers.
  3. Mix together thoroughly the remaining ingredients and toss with veggies.
  4. Cover and let sit over night in refrigerator.
  5. (optional - shredded cheese).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.5 Kcal (1091 kJ)
Calories from fat 105.7 Kcal
% Daily Value*
Total Fat 11.74g 18%
Sodium 251.84mg 10%
Potassium 297.49mg 6%
Total Carbs 38.72g 13%
Sugars 27.15g 109%
Dietary Fiber 3.98g 16%
Protein 3.08g 6%
Vitamin C 22.3mg 37%
Iron 0.9mg 5%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 120.2 Kcal (503 kJ)
Calories from fat 48.77 Kcal
% Daily Value*
Total Fat 5.42g 18%
Sodium 116.2mg 10%
Potassium 137.27mg 6%
Total Carbs 17.87g 13%
Sugars 12.53g 109%
Dietary Fiber 1.84g 16%
Protein 1.42g 6%
Vitamin C 10.3mg 37%
Iron 0.4mg 5%
Calcium 31.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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