Beef And Cabbage Casserole Recipe

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Beef And Cabbage Casserole
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Ingredients
13
Count
Nutrition
239
Calories
Total time
480
Minutes
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Ingredients:

Directions:

  1. Brown and drain beef, onion, celery, green peppers.
  2. Stir into meat mixture oats, parsley, garlic powder, salt and pepper.
  3. Put meat mixture into slo-cooker.
  4. Place shredded cabbage on top.
  5. Mix together tomato sauce, vinegar, brown sugar.
  6. Pour over top of cabbage.
  7. Cook on low for 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.46 Kcal (1003 kJ)
Calories from fat 101.16 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 52.72mg 18%
Sodium 309.67mg 13%
Potassium 685.73mg 15%
Total Carbs 17.45g 6%
Sugars 9.75g 39%
Dietary Fiber 5.32g 21%
Protein 18.55g 37%
Vitamin C 55.3mg 92%
Iron 2.5mg 14%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 81.86 Kcal (343 kJ)
Calories from fat 34.58 Kcal
% Daily Value*
Total Fat 3.84g 17%
Cholesterol 18.02mg 18%
Sodium 105.85mg 13%
Potassium 234.4mg 15%
Total Carbs 5.96g 6%
Sugars 3.33g 39%
Dietary Fiber 1.82g 21%
Protein 6.34g 37%
Vitamin C 18.9mg 92%
Iron 0.8mg 14%
Calcium 25.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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