Dad's Chili ( Wendy's Copycat ) Recipe

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Dad's Chili  ( Wendy's Copycat )
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Ingredients:

Directions:

  1. In a frying pan, brown the ground beef; drain.
  2. Put the drained beef and the remaining ingredients into a 6-quart pot.
  3. Cover the pot; let it simmer for 1 to 1 1/2 hours, stirring every 15 minutes.
  4. Serve over fresh rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.36 Kcal (596 kJ)
Calories from fat 73.96 Kcal
% Daily Value*
Total Fat 8.22g 13%
Cholesterol 37.49mg 12%
Sodium 245.99mg 10%
Potassium 410.02mg 9%
Total Carbs 5.56g 2%
Sugars 3.42g 14%
Dietary Fiber 1.24g 5%
Protein 12.82g 26%
Vitamin C 14.5mg 24%
Iron 1.7mg 10%
Calcium 28mg 3%
Amount Per 100 g
Calories 97.9 Kcal (410 kJ)
Calories from fat 50.86 Kcal
% Daily Value*
Total Fat 5.65g 13%
Cholesterol 25.78mg 12%
Sodium 169.17mg 10%
Potassium 281.96mg 9%
Total Carbs 3.82g 2%
Sugars 2.35g 14%
Dietary Fiber 0.85g 5%
Protein 8.82g 26%
Vitamin C 10mg 24%
Iron 1.2mg 10%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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