Marinated Zucchini Salad - Easy and Healthy Recipe

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Marinated Zucchini Salad - Easy and Healthy
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Ingredients:

Directions:

  1. Using a vegetable peeler or a mandolin, slice the zucchini into long thin ribbons and place in a shallow serving dish.
  2. Whisk the lemon juice with the olive oil in a small bowl and season generously.
  3. Drizzle over the zucchini ribbons and leave to marinate for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.72 Kcal (572 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 0.83mg 0%
Potassium 56.88mg 1%
Total Carbs 1.55g 1%
Sugars 0.44g 2%
Dietary Fiber 0.52g 2%
Protein 0.39g 1%
Vitamin C 10.4mg 17%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 366.53 Kcal (1535 kJ)
Calories from fat 357.1 Kcal
% Daily Value*
Total Fat 39.68g 23%
Sodium 2.21mg 0%
Potassium 152.49mg 1%
Total Carbs 4.14g 1%
Sugars 1.17g 2%
Dietary Fiber 1.38g 2%
Protein 1.03g 1%
Vitamin C 27.9mg 17%
Iron 0.6mg 1%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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