Marinated Mushroom Salad Recipe

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Marinated Mushroom Salad
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Ingredients:

Directions:

  1. Mix all ingredients together in a large serving bowl! Keep refrigerated until ready to eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.57 Kcal (1028 kJ)
Calories from fat 179.19 Kcal
% Daily Value*
Total Fat 19.91g 31%
Cholesterol 34.78mg 12%
Sodium 287.3mg 12%
Potassium 276.02mg 6%
Total Carbs 4.4g 1%
Sugars 2.09g 8%
Dietary Fiber 0.84g 3%
Protein 12.51g 25%
Vitamin C 2mg 3%
Iron 0.8mg 4%
Calcium 303.9mg 30%
Amount Per 100 g
Calories 178.14 Kcal (746 kJ)
Calories from fat 129.98 Kcal
% Daily Value*
Total Fat 14.44g 31%
Cholesterol 25.23mg 12%
Sodium 208.4mg 12%
Potassium 200.22mg 6%
Total Carbs 3.19g 1%
Sugars 1.52g 8%
Dietary Fiber 0.61g 3%
Protein 9.08g 25%
Vitamin C 1.5mg 3%
Iron 0.6mg 4%
Calcium 220.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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