Easy Marinated Veggie Salad Recipe

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Easy Marinated Veggie Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine the beans, peas, celery, green pepper, onions and pimientos. In a small bowl, combine the dressing ingredients. Pour over vegetables. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.43 Kcal (718 kJ)
Calories from fat 83.41 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 8.22mg 3%
Sodium 201.41mg 8%
Potassium 270.16mg 6%
Total Carbs 18.21g 6%
Sugars 12.8g 51%
Dietary Fiber 3.85g 15%
Protein 4.35g 9%
Vitamin C 27.7mg 46%
Iron 1.2mg 7%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 114.09 Kcal (478 kJ)
Calories from fat 55.51 Kcal
% Daily Value*
Total Fat 6.17g 14%
Cholesterol 5.47mg 3%
Sodium 134.05mg 8%
Potassium 179.8mg 6%
Total Carbs 12.12g 6%
Sugars 8.52g 51%
Dietary Fiber 2.56g 15%
Protein 2.89g 9%
Vitamin C 18.5mg 46%
Iron 0.8mg 7%
Calcium 32.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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