Marinated Tomato Salad Recipe

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Marinated Tomato Salad
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Ingredients:

Directions:

  1. In a large shallow dish, layer the tomatoes and mushrooms. In a bowl, whisk the oil, vinegar, garlic, parsley and salt. Pour over vegetables. Cover and refrigerate for at least 4 hours, turning occasionally. Serve with a slotted spoon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.66 Kcal (853 kJ)
Calories from fat 184.08 Kcal
% Daily Value*
Total Fat 20.45g 31%
Sodium 151.72mg 6%
Potassium 273.78mg 6%
Total Carbs 4.51g 2%
Sugars 3.07g 12%
Dietary Fiber 1.1g 4%
Protein 1.43g 3%
Vitamin C 14.3mg 24%
Iron 0.2mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 149.41 Kcal (626 kJ)
Calories from fat 135.05 Kcal
% Daily Value*
Total Fat 15.01g 31%
Sodium 111.31mg 6%
Potassium 200.86mg 6%
Total Carbs 3.31g 2%
Sugars 2.25g 12%
Dietary Fiber 0.81g 4%
Protein 1.05g 3%
Vitamin C 10.5mg 24%
Iron 0.1mg 1%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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