Easy Lasagna Soup Recipe

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Easy Lasagna Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat, cook and stir the ground beef until evenly brown; drain.
  2. Mix the water, tomatoes, mushrooms, green bell pepper, onion, and garlic into the pot with the beef. Season with basil, salt, and pepper. Bring to a boil, reduce heat, and simmer 45 minutes.
  3. Mix the feta cheese into the soup, and continue cooking about 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.31 Kcal (663 kJ)
Calories from fat 92.96 Kcal
% Daily Value*
Total Fat 10.33g 16%
Cholesterol 47.66mg 16%
Sodium 200.42mg 8%
Potassium 258.96mg 6%
Total Carbs 3.02g 1%
Sugars 2g 8%
Dietary Fiber 0.6g 2%
Protein 13.3g 27%
Vitamin C 19.4mg 32%
Vitamin A 0.4mg 15%
Iron 9mg 50%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 59 Kcal (247 kJ)
Calories from fat 34.64 Kcal
% Daily Value*
Total Fat 3.85g 16%
Cholesterol 17.76mg 16%
Sodium 74.69mg 8%
Potassium 96.51mg 6%
Total Carbs 1.12g 1%
Sugars 0.75g 8%
Dietary Fiber 0.22g 2%
Protein 4.96g 27%
Vitamin C 7.2mg 32%
Vitamin A 0.2mg 15%
Iron 3.3mg 50%
Calcium 35.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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