Marinated Heirloom Tomato And Blue Crab Salad With... Recipe

Posted by
Rate It!
Marinated Heirloom Tomato And Blue Crab Salad With...
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Prepare a pot of boiling water and a bowl of ice water. Make an X on the bottom of each tomato and submerge in the boiling water for about 30-45 seconds. Remove and immediately transfer to the ice water bath. When cool (should only take a minute, don't leave the tomatoes in there too long), remove from the ice water, peel the skins, and cut into 6-8 wedges.
  2. Combine all of the ingredients for the marinade except for the salt and pepper. Whisk to emulsify and season to taste. Combine the tomatoes with the marinade (all tomato wedges should be fully covered) and marinate for at least 3 hours.
  3. Right before serving, combine the Meyer Lemon juice and EVOO and whisk. Add just enough to the crab meat to coat it but do not saturate. Season with kosher salt and toss.
  4. Remove the tomatoes from the marinade and season with a little Fleur de Sel. Place crab on or around the tomatoes, and garnish with the micro opal basil.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.4 Kcal (512 kJ)
Calories from fat 16.03 Kcal
% Daily Value*
Total Fat 1.78g 3%
Cholesterol 22.1mg 7%
Sodium 93.8mg 4%
Potassium 228.54mg 5%
Total Carbs 10.58g 4%
Sugars 7.35g 29%
Dietary Fiber 0.85g 3%
Protein 5.99g 12%
Vitamin C 3.7mg 6%
Iron 1mg 5%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 94.93 Kcal (397 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 3%
Cholesterol 17.14mg 7%
Sodium 72.75mg 4%
Potassium 177.24mg 5%
Total Carbs 8.21g 4%
Sugars 5.7g 29%
Dietary Fiber 0.66g 3%
Protein 4.64g 12%
Vitamin C 2.9mg 6%
Iron 0.7mg 5%
Calcium 38.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top