Marinated Mushrooms Recipe

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Marinated Mushrooms
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  1. Combine all ingredients to make marinade.
  2. Pour over mushrooms and stir gently to coat.
  3. Cover container and refrigerate overnight.
  4. Stir or shake mushrooms occasionally, to ensure contact with marinade.
  5. Optional: If you prefer, use 1/2 cup of your favorite olive oil, instead of 1/4 cup olive oil & 1/4 cup vegetable oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.8 Kcal (552 kJ)
Calories from fat 124.49 Kcal
% Daily Value*
Total Fat 13.83g 21%
Sodium 231.22mg 10%
Potassium 133.61mg 3%
Total Carbs 1.69g 1%
Sugars 0.83g 3%
Dietary Fiber 0.47g 2%
Protein 1.16g 2%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 235.03 Kcal (984 kJ)
Calories from fat 221.99 Kcal
% Daily Value*
Total Fat 24.67g 21%
Sodium 412.33mg 10%
Potassium 238.25mg 3%
Total Carbs 3.01g 1%
Sugars 1.48g 3%
Dietary Fiber 0.84g 2%
Protein 2.06g 2%
Vitamin C 4.2mg 4%
Iron 1mg 3%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 4

Good Points

  • saturated fat free,
  • cholesterol free

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