Stuffed Banana Peppers Recipe

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Stuffed Banana Peppers
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Ingredients:

Directions:

  1. Cut off tops of peppers, and remove stuff inside& seeds.
  2. Chop edible portions of tops; set aside.
  3. Bring a pot of salted water to a boil.
  4. Add peppers, reduce heat, and simmer until tender but still firm, about 5 minutes.
  5. Drain and set aside.
  6. Heat butter in a medium skillet.
  7. Saute reserved chopped pepper, onion and celery until tender, 3 to 5 minutes.
  8. Stir in crushed tomatoes, tomato sauce and garlic.
  9. Season with basil, oregano, 1 1/2 teaspoons salt and 1/4 teaspoon pepper.
  10. Simmer uncovered for 10 minutes.
  11. Preheat oven to 350F In a large mixing bowl, combine egg, 1 teaspoon salt, 1/4 teaspoon pepper, Worcestershire sauce and Parmesan.
  12. Mix in hot sausage, mild sausage, bread crumbs and 1 cup of the tomato sauce mixture.
  13. Using a piping bag or, fill each pepper with the meat mixture.
  14. Place in a 3 quart casserole dish, and pour remaining tomato sauce mixture over peppers.
  15. Bake uncovered in preheated oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.06 Kcal (2177 kJ)
Calories from fat 367.63 Kcal
% Daily Value*
Total Fat 40.85g 63%
Cholesterol 119.76mg 40%
Sodium 1825.2mg 76%
Potassium 487.91mg 10%
Total Carbs 14.44g 5%
Sugars 2.98g 12%
Dietary Fiber 2.43g 10%
Protein 21.17g 42%
Vitamin C 42.2mg 70%
Iron 2mg 11%
Calcium 129mg 13%
Amount Per 100 g
Calories 211.3 Kcal (885 kJ)
Calories from fat 149.37 Kcal
% Daily Value*
Total Fat 16.6g 63%
Cholesterol 48.66mg 40%
Sodium 741.57mg 76%
Potassium 198.24mg 10%
Total Carbs 5.87g 5%
Sugars 1.21g 12%
Dietary Fiber 0.99g 10%
Protein 8.6g 42%
Vitamin C 17.2mg 70%
Iron 0.8mg 11%
Calcium 52.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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