Grilled Veggie Mix Recipe

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Grilled Veggie Mix
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  1. Place vegetables in the center of two pieces of double-layered heavy-duty foil (about 18 in. square). Combine dressing ingredients; drizzle over vegetables; toss gently to coat.
  2. Fold foil around mixture and seal tightly. Grill, covered, over medium heat for 15 minutes on each side or until vegetables are tender. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.88 Kcal (577 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 12.2mg 4%
Sodium 153.25mg 6%
Potassium 428.72mg 9%
Total Carbs 9.87g 3%
Sugars 4.71g 19%
Dietary Fiber 3.18g 13%
Protein 2.97g 6%
Vitamin C 57.4mg 96%
Vitamin A 0.4mg 14%
Iron 0.8mg 5%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 84.1 Kcal (352 kJ)
Calories from fat 56.09 Kcal
% Daily Value*
Total Fat 6.23g 16%
Cholesterol 7.44mg 4%
Sodium 93.48mg 6%
Potassium 261.51mg 9%
Total Carbs 6.02g 3%
Sugars 2.87g 19%
Dietary Fiber 1.94g 13%
Protein 1.81g 6%
Vitamin C 35mg 96%
Vitamin A 0.3mg 14%
Iron 0.5mg 5%
Calcium 21.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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