Bob's Stuffed Banana Peppers Recipe

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Bob's Stuffed Banana Peppers
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Ingredients:

Directions:

  1. Cut tops off the peppers, and remove ribs and seeds. Chop edible portions of tops; set aside. Bring a large pot of salted water to a boil. Add peppers, reduce heat, and simmer until tender but still firm, about 5 minutes. Drain and set aside.
  2. Heat butter in a medium skillet. Saute reserved chopped pepper, onion and celery until tender, 3 to 5 minutes. Stir in crushed tomatoes, tomato sauce and garlic. Season with basil, oregano, 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Simmer uncovered for 10 minutes. Preheat oven to 350°F.
  3. Meanwhile, in a large mixing bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, Worcestershire sauce and Parmesan. Mix in hot sausage, mild sausage, bread crumbs and 1 cup of the tomato sauce mixture.
  4. Using a piping bag or sausage stuffer, fill each pepper with the meat mixture. Please in a 3 quart casserole dish and pour remaining tomato sauce mixture over peppers.
  5. Bake uncovered in preheated oven for 1 hour.
  6. You can also place the stuffed peppers upright in a crockpot or slow cooker, cover with tomato sauce and cover; cook on high or low heat depending on the time available, until tomato mixture is boiling and meat is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.85 Kcal (1992 kJ)
Calories from fat 286 Kcal
% Daily Value*
Total Fat 31.78g 49%
Cholesterol 128.83mg 43%
Sodium 1991.86mg 83%
Potassium 583.15mg 12%
Total Carbs 14.44g 5%
Sugars 2.98g 12%
Dietary Fiber 2.43g 10%
Protein 31.37g 63%
Vitamin C 41.1mg 68%
Iron 3.1mg 17%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 193.33 Kcal (809 kJ)
Calories from fat 116.2 Kcal
% Daily Value*
Total Fat 12.91g 49%
Cholesterol 52.34mg 43%
Sodium 809.28mg 83%
Potassium 236.93mg 12%
Total Carbs 5.87g 5%
Sugars 1.21g 12%
Dietary Fiber 0.99g 10%
Protein 12.75g 63%
Vitamin C 16.7mg 68%
Iron 1.3mg 17%
Calcium 58.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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