Roasted Vegetables Roma Recipe

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Roasted Vegetables Roma
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Ingredients:

Directions:

  1. Add the first 4 ingredients to a 15x10 inch jellyroll pan; stir to combine.
  2. In a small bowl, add the olive oil, garlic, basil, oregano, salt, and pepper; stir to combine.
  3. Pour mixture over the vegetables; toss to coat.
  4. Cook at 425 degrees for 15 minutes.
  5. Add in tomatoes and stir.
  6. Cook 5-10 minutes longer or until vegetables are tender.
  7. Season to taste with additional salt and pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.81 Kcal (548 kJ)
Calories from fat 94.86 Kcal
% Daily Value*
Total Fat 10.54g 16%
Sodium 297.66mg 12%
Potassium 365.85mg 8%
Total Carbs 7.2g 2%
Sugars 3.91g 16%
Dietary Fiber 1.92g 8%
Protein 2.62g 5%
Vitamin C 39.6mg 66%
Vitamin A 0.7mg 25%
Iron 13.5mg 75%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 79.81 Kcal (334 kJ)
Calories from fat 57.88 Kcal
% Daily Value*
Total Fat 6.43g 16%
Sodium 181.62mg 12%
Potassium 223.22mg 8%
Total Carbs 4.4g 2%
Sugars 2.38g 16%
Dietary Fiber 1.17g 8%
Protein 1.6g 5%
Vitamin C 24.2mg 66%
Vitamin A 0.5mg 25%
Iron 8.3mg 75%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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