Directions:
- Combine the first 9 ingredients in a pan and bring to a boil.
- Reduce the heat to low and simmer, for 10 minutes.
- In a large bowl, combine carrots, artichoke hearts, mushrooms, olives and pepper.
- Pour hot dressing over vegetables and stir.
- Cover and chill for several hours.
- Stir occasionally while chilling.
- When serving, drain liquid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.19 Kcal (1295 kJ) | ||
| Calories from fat | 277.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.82g | 47% | |
|---|---|---|---|
| Sodium | 652.62mg | 27% | |
| Potassium | 253.56mg | 5% | |
| Total Carbs | 8.94g | 3% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.1mg | 12% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.29 Kcal (726 kJ) | ||
| Calories from fat | 155.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 47% | |
|---|---|---|---|
| Sodium | 365.76mg | 27% | |
| Potassium | 142.11mg | 5% | |
| Total Carbs | 5.01g | 3% | |
| Sugars | 1.74g | 12% | |
| Dietary Fiber | 2.16g | 15% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 6.4mg | 19% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.2mg | 12% | |
| Calcium | 30.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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