Marinated Onion Salad Recipe

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Marinated Onion Salad
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Ingredients:

Directions:

  1. Place half of the onion rings in a large, shallow casserole. Layer the tomato and cucumber slices over the onion and top with the remaining onion rings.
  2. In a small bowl, combine the oil, vinegar, mustard, salt, pepper and sugar. Whisk.
  3. Well to blend. Pour over vegetables.
  4. Top with fresh basil. Cover and let marinate several hours in refrigerator.
  5. Top with cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.2 Kcal (507 kJ)
Calories from fat 98.35 Kcal
% Daily Value*
Total Fat 10.93g 17%
Sodium 128.92mg 5%
Potassium 233.52mg 5%
Total Carbs 5.91g 2%
Sugars 3.96g 16%
Dietary Fiber 1.25g 5%
Protein 1.26g 3%
Vitamin C 12mg 20%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 86.81 Kcal (363 kJ)
Calories from fat 70.44 Kcal
% Daily Value*
Total Fat 7.83g 17%
Sodium 92.33mg 5%
Potassium 167.26mg 5%
Total Carbs 4.24g 2%
Sugars 2.84g 16%
Dietary Fiber 0.9g 5%
Protein 0.9g 3%
Vitamin C 8.6mg 20%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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