Amount Per 1.5 cup | |||
Calories | 30.69 Kcal (128 kJ) | ||
Calories from fat | 5.08 Kcal | ||
% Daily Value* | |||
Total Fat | 0.56g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 20.79mg | 1% | |
Potassium | 406.89mg | 9% | |
Total Carbs | 5.05g | 2% | |
Sugars | 0.59g | 2% | |
Dietary Fiber | 2.77g | 11% | |
Protein | 3.09g | 6% | |
Iron | 12.1mg | 67% | |
Calcium | 42.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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