Frozen Fruit and Soda Cups Recipe

Posted by
Rate It!
Frozen Fruit and Soda Cups
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toss together the cantaloupe, honeydew, watermelon, apple, banana, and mango in a large bowl. Divide the fruit into six paper cups. Pour 1/2 cup of lemon-lime soda into each cup. Place in the freezer for 5 minutes, then serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.38 Kcal (525 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.83mg 1%
Potassium 317.97mg 7%
Total Carbs 31.44g 10%
Sugars 26.82g 107%
Dietary Fiber 1.95g 8%
Protein 1.48g 3%
Vitamin C 30.3mg 51%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 44.52 Kcal (186 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.4mg 1%
Potassium 112.92mg 7%
Total Carbs 11.16g 10%
Sugars 9.52g 107%
Dietary Fiber 0.69g 8%
Protein 0.53g 3%
Vitamin C 10.8mg 51%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top