Melon Smoothie Recipe

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Melon Smoothie
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Ingredients:

  • 1 cup cantaloupe
  • 1 cup honeydew
  • 1/2 banana

Directions:

  1. Blend
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.21 Kcal (369 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.39mg 1%
Potassium 543.69mg 12%
Total Carbs 21.83g 7%
Sugars 17.7g 71%
Dietary Fiber 2.66g 11%
Protein 2.07g 4%
Vitamin C 51.3mg 86%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 42.71 Kcal (179 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.71mg 1%
Potassium 263.29mg 12%
Total Carbs 10.57g 7%
Sugars 8.57g 71%
Dietary Fiber 1.29g 11%
Protein 1g 4%
Vitamin C 24.9mg 86%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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