Directions:
- In a large bowl combine cantaloupe and honeydew. In a small bowl, combine remaining ingredients. Pour over fruit; toss gently to coat.
- Tip: Use a melon baller to give this salad a prettier presentation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.85 Kcal (380 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 34.31mg | 1% | |
| Potassium | 453.05mg | 10% | |
| Total Carbs | 22.81g | 8% | |
| Sugars | 21.13g | 85% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 50.8mg | 85% | |
| Iron | 4.9mg | 27% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.04 Kcal (197 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.77mg | 1% | |
| Potassium | 234.59mg | 10% | |
| Total Carbs | 11.81g | 8% | |
| Sugars | 10.94g | 85% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 0.92g | 4% | |
| Vitamin C | 26.3mg | 85% | |
| Iron | 2.6mg | 27% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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