Directions:
- Whisk together the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air, seal, and marinate in the refrigerator at least 6 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Remove the steak from the marinade, shake off excess, and discard the remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3165.08 Kcal (13252 kJ) | ||
| Calories from fat | 1083.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.4g | 185% | |
|---|---|---|---|
| Cholesterol | 1133.75mg | 378% | |
| Sodium | 1081.21mg | 45% | |
| Potassium | 32.69mg | 1% | |
| Total Carbs | 18.66g | 6% | |
| Sugars | 9.99g | 40% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 340.2g | 680% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4535.2mg | 25196% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 2213.31 Kcal (9267 kJ) | ||
| Calories from fat | 757.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.2g | 185% | |
|---|---|---|---|
| Cholesterol | 792.82mg | 378% | |
| Sodium | 756.08mg | 45% | |
| Potassium | 22.86mg | 1% | |
| Total Carbs | 13.05g | 6% | |
| Sugars | 6.98g | 40% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 237.9g | 680% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3171.4mg | 25196% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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