West Indies Guava Barbecue Sauce Recipe

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West Indies Guava Barbecue Sauce
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Ingredients:

Directions:

  1. In a large saucepan over low heat, stir together the guava, tomato sauce, tomato paste, water, and brown sugar until well blended. Stir in liquid smoke, fresh lemon juice, Worcestershire sauce, habanero sauce, and molasses. Season with garlic powder, onion powder, salt, and black pepper. Cover, and cook 30 minutes, stirring occasionally, until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.35 Kcal (412 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 803.02mg 33%
Potassium 229.68mg 5%
Total Carbs 24g 8%
Sugars 18.69g 75%
Dietary Fiber 0.97g 4%
Protein 0.97g 2%
Vitamin C 6.4mg 11%
Iron 1mg 5%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 111.35 Kcal (466 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 909.18mg 33%
Potassium 260.05mg 5%
Total Carbs 27.18g 8%
Sugars 21.16g 75%
Dietary Fiber 1.1g 4%
Protein 1.1g 2%
Vitamin C 7.3mg 11%
Iron 1.1mg 5%
Calcium 41.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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