Onion Dip from Scratch (Alton Brown) Recipe

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Onion Dip from Scratch (Alton Brown)
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Ingredients:

Directions:

  1. In a saute pan over medium heat add oil, heat and add onions and salt. Cook the onions until they are caramelized, about 20 minutes. Remove from heat and set aside to cool. Mix the rest of the ingredients, and then add the cooled onions. Refrigerate and stir again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1945.63 Kcal (8146 kJ)
Calories from fat 1707.53 Kcal
% Daily Value*
Total Fat 189.73g 292%
Cholesterol 190.05mg 63%
Sodium 2892.88mg 121%
Potassium 1131.69mg 24%
Total Carbs 48.33g 16%
Sugars 12.92g 52%
Dietary Fiber 5.01g 20%
Protein 18.04g 36%
Vitamin C 20.3mg 34%
Iron 0.1mg 1%
Calcium 558mg 56%
Amount Per 100 g
Calories 248.47 Kcal (1040 kJ)
Calories from fat 218.06 Kcal
% Daily Value*
Total Fat 24.23g 292%
Cholesterol 24.27mg 63%
Sodium 369.44mg 121%
Potassium 144.52mg 24%
Total Carbs 6.17g 16%
Sugars 1.65g 52%
Dietary Fiber 0.64g 20%
Protein 2.3g 36%
Vitamin C 2.6mg 34%
Calcium 71.3mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.9
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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