Margie Sweet Potato Casserole Recipe

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Margie Sweet Potato Casserole
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Ingredients:

  • 3 cups sweet potatoes,cooked,mashed or 1(28oz) can martindale yams,mashed
  • 1 cup sugar
  • 1/2 cup milk
  • 1/2 tsp vanilla
  • 1/2 tsp salt
  • 1/3 cup flour

Directions:

  1. Topping 1 Cup brown sugar 1/3 Cup flour 2 Tablespoons margarine,melted 1 Cup chopped nuts 1.Combine ingerdients and pour into a 9x13 casserole 2.Combine topping ingredients,place mixture over sweet potatoes. 3.Bake at 350 for 35 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.12 Kcal (17 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.41mg 0%
Sodium 3.1mg 0%
Potassium 2.02mg 0%
Total Carbs 0.51g 0%
Sugars 0.43g 2%
Dietary Fiber 0.01g 0%
Protein 0.05g 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 378.16 Kcal (1583 kJ)
Calories from fat 183.35 Kcal
% Daily Value*
Total Fat 20.37g 0%
Cholesterol 37.39mg 0%
Sodium 284.63mg 0%
Potassium 185.43mg 0%
Total Carbs 47.27g 0%
Sugars 39.15g 2%
Dietary Fiber 1.3g 0%
Protein 4.63g 0%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 0%
Iron 1.8mg 0%
Calcium 63.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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