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Calories in Usda Sweet potato, frozen, cooked, baked, without salt

28Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1 oz
Calories 28.35 Kcal (119 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 2.27mg 0%
Potassium 106.88mg 2%
Total Carbs 6.63g 2%
Sugars 2.6g 10%
Dietary Fiber 0.51g 2%
Protein 0.48g 1%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 9.9mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 28.35 g
  • Cal: 1.4 %
  • Fat: 0.1 %
  • Carb: 2.2 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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