Maple-Peanut Butter Waffles With Peanut Buttery Maple Syrup Recipe

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Maple-Peanut Butter Waffles With Peanut Buttery Maple Syrup
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Ingredients:

Directions:

  1. For the syrup, combine 1/2 cup pure maple syrup, 1/4 cup peanut butter, and 1 T butter in a small saucepan over low heat.
  2. Stir frequently until warm and well blended.
  3. For the waffles, cream 1/2 cup peanut butter and 2 T butter in a large bowl.
  4. Add the milk, maple syrup, and vanilla and blend until smooth.
  5. Sift in the flour, baking powder, and salt and stir until smooth.
  6. Preheat the waffle maker.
  7. Pour about 3/4 cup of the batter onto the waffle maker, spreading toward the edges if necessary (it is VERY thick), and cook according to your waffle maker's directions.
  8. Keep the cooked waffles warm in a 200 degree oven while preparing the rest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.38 Kcal (2041 kJ)
Calories from fat 199.7 Kcal
% Daily Value*
Total Fat 22.19g 34%
Cholesterol 16.29mg 5%
Sodium 137.88mg 6%
Potassium 614.38mg 13%
Total Carbs 61.89g 21%
Sugars 29.2g 117%
Dietary Fiber 3.57g 14%
Protein 12.48g 25%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 254.4mg 25%
Amount Per 100 g
Calories 314.27 Kcal (1316 kJ)
Calories from fat 128.77 Kcal
% Daily Value*
Total Fat 14.31g 34%
Cholesterol 10.51mg 5%
Sodium 88.91mg 6%
Potassium 396.16mg 13%
Total Carbs 39.91g 21%
Sugars 18.83g 117%
Dietary Fiber 2.3g 14%
Protein 8.05g 25%
Vitamin C 0.3mg 1%
Iron 0.7mg 6%
Calcium 164.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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