Maple Glazed Ribs Recipe

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Maple Glazed Ribs
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  1. Preheat oven to 350 degrees F (175 degrees C). Place ribs meat side up on a rack in a 9x13 inch roasting pan. Cover pan tightly with foil. Bake for 1 1/4 hours.
  2. In a saucepan over medium heat, combine maple syrup, orange juice concentrate, ketchup, soy sauce, mustard and Worcestershire sauce. Stir in curry powder, garlic and green onions. Simmer for 15 minutes, stirring occasionally.
  3. Remove ribs from roasting pan, remove rack, and drain excess fat and drippings. Return ribs to pan, cover with sauce, and bake uncovered for 35 minutes, basting occasionally. Sprinkle with sesame seeds just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.59 Kcal (3574 kJ)
Calories from fat 502.71 Kcal
% Daily Value*
Total Fat 55.86g 86%
Cholesterol 181.4mg 60%
Sodium 627.49mg 26%
Potassium 672.62mg 14%
Total Carbs 46.06g 15%
Sugars 36.16g 145%
Dietary Fiber 1.07g 4%
Protein 35.93g 72%
Vitamin C 15.1mg 25%
Iron 3.2mg 18%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 283.5 Kcal (1187 kJ)
Calories from fat 166.96 Kcal
% Daily Value*
Total Fat 18.55g 86%
Cholesterol 60.25mg 60%
Sodium 208.4mg 26%
Potassium 223.39mg 14%
Total Carbs 15.3g 15%
Sugars 12.01g 145%
Dietary Fiber 0.35g 4%
Protein 11.93g 72%
Vitamin C 5mg 25%
Iron 1.1mg 18%
Calcium 33.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
  • 23

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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