Directions:
- Cut ribs into serving pieces.
- Arrange half the pieces in a single layer in a roasting pan.
- In a saucepan, combine preserves, vinegar, ketchup, and soy sauce.
- Heat, stirring constantly, until well blended.
- Pour half the pineapple mixture over the layer of ribs.
- Top with remaining ribs and remaining pineapple mixture.
- Cover pan and bake in a 350° F oven 1-1/2 hours.
- Uncover and continue baking 20 to 30 minutes, basting with the pineapple mixture occasionally, until ribs are brown and tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1171.27 Kcal (4904 kJ) | ||
| Calories from fat | 725.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.58g | 124% | |
|---|---|---|---|
| Cholesterol | 253.96mg | 85% | |
| Sodium | 600.43mg | 25% | |
| Potassium | 776.1mg | 17% | |
| Total Carbs | 13.47g | 4% | |
| Sugars | 39.39g | 158% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 49.43g | 99% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 3.5mg | 19% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 278.5 Kcal (1166 kJ) | ||
| Calories from fat | 172.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 124% | |
|---|---|---|---|
| Cholesterol | 60.39mg | 85% | |
| Sodium | 142.77mg | 25% | |
| Potassium | 184.54mg | 17% | |
| Total Carbs | 3.2g | 4% | |
| Sugars | 9.37g | 158% | |
| Dietary Fiber | 0.23g | 4% | |
| Protein | 11.75g | 99% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 0.8mg | 19% | |
| Calcium | 13.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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