Dol Sot Bi Bim Bap Recipe

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Dol Sot Bi Bim Bap
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Ingredients
20
Count
Nutrition
1015
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Make the marinade for the beef. Combine the soy sauce, sugars, garlic, green onions, sesame seeds in a large bowl; add the sliced beef strips to the marinade, and season with salt and pepper. Cover, and refrigerate for at least 2 hours.
  2. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low and cover; simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
  3. Preheat an oven to 425 degrees F (220 degrees C), and place 6 Korean stone bowls in oven. Combine shiitake mushrooms and 1/2 cup hot water in a small bowl, and soak for about 10 minutes, until pliable. Trim off and discard the stems. Thinly slice the caps. Set aside.
  4. Bring a saucepan of water to a boil. Add spinach to the water just long enough to wilt the leaves, and then drain and pat dry. Set aside. Combine cucumber and carrots in a bowl, and season with salt and pepper. Set aside.
  5. Preheat wok over medium-high heat. Cook carrots and cucumbers in a small amount of sesame oil to soften, stirring frequently. Remove from pan, and set aside. Add a small amount of sesame oil to the pan, and cook spinach in sesame oil for a minute or two. Remove spinach from pan,and set aside. Add the meat strips and marinade to the wok; cook, stirring frequently, until the liquid reduces in volume, about 4 to 5 minutes.
  6. Transfer the stone bowls from the oven to suitable heat resistant surface. Brush each bowl with sesame oil to coat. Divide the rice into the bowls, and gently pack to the bottom (the rice should sizzle as you arrange). Arrange the cucumbers and carrots, bean sprouts, greens, shiitake mushrooms, and beef mixture over each potion of rice. Immediately before serving , add one raw egg yolk to each bowl, drizzle with about a tablespoon of sesame oil, and top with the nori. Serve Kochujang sauce as a condiment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1015.1 Kcal (4250 kJ)
Calories from fat 366.77 Kcal
% Daily Value*
Total Fat 40.75g 63%
Cholesterol 226.05mg 75%
Sodium 1901.58mg 79%
Potassium 1274.9mg 27%
Total Carbs 125.25g 42%
Sugars 34.26g 137%
Dietary Fiber 9.41g 38%
Protein 40.61g 81%
Vitamin C 33.5mg 56%
Vitamin A 0.6mg 19%
Iron 9.6mg 53%
Calcium 304.7mg 30%
Amount Per 100 g
Calories 124.99 Kcal (523 kJ)
Calories from fat 45.16 Kcal
% Daily Value*
Total Fat 5.02g 63%
Cholesterol 27.83mg 75%
Sodium 234.14mg 79%
Potassium 156.98mg 27%
Total Carbs 15.42g 42%
Sugars 4.22g 137%
Dietary Fiber 1.16g 38%
Protein 5g 81%
Vitamin C 4.1mg 56%
Vitamin A 0.1mg 19%
Iron 1.2mg 53%
Calcium 37.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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