Directions:
- Heat oven to 450 F degrees.
- Place ribs, meaty side down, on large shallow pan and cover tightly with foil.
- Bake for 30 minutes.
- Meanwhile, combine syrup, jelly, soy sauce, chives, and dry mustard in a small saucepan and cook over low heat about 10 minutes until hot, stirring occasionally.
- Remove sauce from heat.
- Reduce oven temp to 350 F degrees and remove ribs from oven.
- Drain liquid from ribs, turn them meaty side up, and brush syrup mixture onto them.
- Continue baking uncovered for about 30 minutes.
- Brush the ribs with more syrup mixture, and bake an additional 15 to 20 minutes until ribs are tender and glaze is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231 Kcal (967 kJ) | ||
| Calories from fat | 61.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 83.9mg | 28% | |
| Sodium | 208.86mg | 9% | |
| Potassium | 434.58mg | 9% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 16.5g | 66% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 24.11g | 48% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.84 Kcal (669 kJ) | ||
| Calories from fat | 42.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 11% | |
|---|---|---|---|
| Cholesterol | 58.05mg | 28% | |
| Sodium | 144.52mg | 9% | |
| Potassium | 300.71mg | 9% | |
| Total Carbs | 12.7g | 6% | |
| Sugars | 11.42g | 66% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 16.69g | 48% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 7% | |
| Calcium | 31.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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