Many Layered Salad Recipe

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Many Layered Salad
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Ingredients:

Directions:

  1. Place lettuce in the bottom of a large bowl.
  2. Layer each of the vegetables on top.
  3. Mix mayonnaise, brown sugar, garlic powder and curry powder.
  4. Spread on top of last vegetable layer.
  5. Sprinkle with Parmesan cheese, then bacon bits.
  6. Chill at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.46 Kcal (1149 kJ)
Calories from fat 225.86 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 58.45mg 19%
Sodium 293.09mg 12%
Potassium 332.19mg 7%
Total Carbs 8.34g 3%
Sugars 5.38g 22%
Dietary Fiber 2.5g 10%
Protein 5g 10%
Vitamin C 26.7mg 44%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 133.15 Kcal (557 kJ)
Calories from fat 109.57 Kcal
% Daily Value*
Total Fat 12.17g 39%
Cholesterol 28.36mg 19%
Sodium 142.19mg 12%
Potassium 161.16mg 7%
Total Carbs 4.05g 3%
Sugars 2.61g 22%
Dietary Fiber 1.21g 10%
Protein 2.43g 10%
Vitamin C 12.9mg 44%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 28.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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