Layered Salad with Walnuts Recipe

Posted by
Rate It!
Layered Salad with Walnuts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, toss walnuts with the oil, garlic salt and dill. Spread in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 350° for 8-10 minutes or until lightly browned, stirring once. Cool.
  2. In a 2-1/2-qt. bowl, layer 2 cups lettuce, tomatoes, cheese, peas, 3/4 cup walnuts and remaining lettuce.
  3. In a small bowl, combine dressing ingredients. Spread dressing over top of salad (do not toss). Serve immediately or cover and refrigerate overnight.
  4. Just before serving, top with remaining walnuts. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.95 Kcal (1231 kJ)
Calories from fat 252.26 Kcal
% Daily Value*
Total Fat 28.03g 43%
Cholesterol 17.41mg 6%
Sodium 268.76mg 11%
Potassium 311.88mg 7%
Total Carbs 6.41g 2%
Sugars 2.78g 11%
Dietary Fiber 2.12g 8%
Protein 6.44g 13%
Vitamin C 11.8mg 20%
Iron 0.8mg 4%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 206.33 Kcal (864 kJ)
Calories from fat 177.07 Kcal
% Daily Value*
Total Fat 19.67g 43%
Cholesterol 12.22mg 6%
Sodium 188.65mg 11%
Potassium 218.91mg 7%
Total Carbs 4.5g 2%
Sugars 1.95g 11%
Dietary Fiber 1.49g 8%
Protein 4.52g 13%
Vitamin C 8.3mg 20%
Iron 0.6mg 4%
Calcium 50.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top