Eight Layer Salad Recipe

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Eight Layer Salad
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Ingredients:

Directions:

  1. In large glass salad bowl, arrange spinach seasoned with salt, pepper and 1 teaspoon sugar.
  2. Press down.
  3. Add layers of bacon, eggs, and lettuce.
  4. Press down.
  5. Season again with salt, pepper and 1 teaspoon sugar.
  6. Add layers of peas and onion.
  7. Combine mayonnaise and sour cream and completely cover salad.
  8. Top with cheese.
  9. Cover and refrigerate overnight.
  10. Toss just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.58 Kcal (2690 kJ)
Calories from fat 445.01 Kcal
% Daily Value*
Total Fat 49.45g 76%
Cholesterol 172.8mg 58%
Sodium 896.63mg 37%
Potassium 489.38mg 10%
Total Carbs 29.73g 10%
Sugars 4.61g 18%
Dietary Fiber 4.77g 19%
Protein 20.34g 41%
Vitamin C 4.4mg 7%
Iron 2mg 11%
Calcium 200mg 20%
Amount Per 100 g
Calories 256.04 Kcal (1072 kJ)
Calories from fat 177.31 Kcal
% Daily Value*
Total Fat 19.7g 76%
Cholesterol 68.85mg 58%
Sodium 357.27mg 37%
Potassium 194.99mg 10%
Total Carbs 11.85g 10%
Sugars 1.84g 18%
Dietary Fiber 1.9g 19%
Protein 8.1g 41%
Vitamin C 1.8mg 7%
Iron 0.8mg 11%
Calcium 79.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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