Mango-Tango Pops Recipe

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Mango-Tango Pops
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Ingredients:

Directions:

  1. Combine 4 mangos, peeled, pitted and cut into chunks, and 1 cup sugar in food processor; process until smooth. Add 1/2 cup orange/tangerine juice and pulse to blend. Pour into 1/3- to 1/2 - cup ice-pop molds and insert sticks. Freeze until firm, about 3 hours and up to 2 weeks. Unmold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1319.27 Kcal (5524 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.07mg 1%
Potassium 2425.91mg 52%
Total Carbs 334.05g 111%
Sugars 316.97g 1268%
Dietary Fiber 28.13g 113%
Protein 14.69g 29%
Vitamin C 526.2mg 877%
Calcium 162.7mg 16%
Amount Per 100 g
Calories 83.05 Kcal (348 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.39mg 1%
Potassium 152.72mg 52%
Total Carbs 21.03g 111%
Sugars 19.95g 1268%
Dietary Fiber 1.77g 113%
Protein 0.92g 29%
Vitamin C 33.1mg 877%
Calcium 10.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 35
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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