Mango-Lime Salad Recipe

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Mango-Lime Salad
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Ingredients:

Directions:

  1. Mix all ingredients in small bowl. Let stand at room temperature 30 minutes, tossing occasionally. Serve chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.5 Kcal (1694 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.11mg 0%
Potassium 881.86mg 19%
Total Carbs 96.26g 32%
Sugars 88.81g 355%
Dietary Fiber 10.3g 41%
Protein 5.11g 10%
Vitamin C 190.5mg 318%
Iron 0.1mg 0%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 71.86 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.09mg 0%
Potassium 156.66mg 19%
Total Carbs 17.1g 32%
Sugars 15.78g 355%
Dietary Fiber 1.83g 41%
Protein 0.91g 10%
Vitamin C 33.8mg 318%
Calcium 10.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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