Directions:
- In a large bowl, combine the pineapple, water, orange juice concentrate, lemonade concentrate and sugar substitute. Stir in the bananas and ginger ale.
- Place a cherry in each of twenty-four 3-oz. paper cups; fill with pineapple mixture. Insert wooden pop sticks. Cover and freeze until firm. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.68 Kcal (371 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 5.52mg | 2% | |
| Sodium | 1.37mg | 0% | |
| Potassium | 160.89mg | 3% | |
| Total Carbs | 18.24g | 6% | |
| Sugars | 14.06g | 56% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.02 Kcal (574 kJ) | ||
| Calories from fat | 12.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 1% | |
|---|---|---|---|
| Cholesterol | 8.53mg | 2% | |
| Sodium | 2.11mg | 0% | |
| Potassium | 248.6mg | 3% | |
| Total Carbs | 28.19g | 6% | |
| Sugars | 21.72g | 56% | |
| Dietary Fiber | 2.01g | 5% | |
| Protein | 4.57g | 6% | |
| Vitamin C | 32.3mg | 35% | |
| Vitamin A | 2.2mg | 47% | |
| Iron | 0.7mg | 3% | |
| Calcium | 40.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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