Mango-Chile Ice Recipe

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Mango-Chile Ice
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Ingredients:

Directions:

  1. Set a strainer in a 13x9x2 glass baking dish. Combine half of all ingredients with 5 tablespoons water in a processor and purée until smooth. Strain mango mixture into dish. Purée the remaining ingredients with 5 tablespoons water and strain mango mixture into dish. Freeze until mixture is slushy, about 2 hours. Working in 2 batches, purée in processor again. Return mango ice to same dish. Freeze 2 hours. Repeat 2 more times. DO AHEAD: Can be made 2 days ahead. Cover and keep frozen.
  2. Let stand at room temperature for 30 minutes. Scoop into dishes, sprinkle with chile powder, if desired, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.65 Kcal (1229 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 1.24mg 0%
Sodium 13.15mg 1%
Potassium 525.82mg 11%
Total Carbs 73.23g 24%
Sugars 68.38g 274%
Dietary Fiber 6.06g 24%
Protein 3.62g 7%
Vitamin C 113.3mg 189%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 84.54 Kcal (354 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.36mg 0%
Sodium 3.79mg 1%
Potassium 151.37mg 11%
Total Carbs 21.08g 24%
Sugars 19.69g 274%
Dietary Fiber 1.75g 24%
Protein 1.04g 7%
Vitamin C 32.6mg 189%
Calcium 10.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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