Mangoade Recipe

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Mangoade
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Ingredients:

Directions:

  1. Combine all ingredients except orange rind in a blender and blend on high speed for about 30 seconds. Strain and pour into a pitcher. Sprinkle with orange rind and serve in 8-ounce tumblers or goblets with 2 or 3 ice cubes in each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.68 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.44mg 0%
Potassium 201.77mg 4%
Total Carbs 17.01g 6%
Sugars 14.6g 58%
Dietary Fiber 1.06g 4%
Protein 1.11g 2%
Vitamin C 48.2mg 80%
Iron 0.1mg 0%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 40.02 Kcal (168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.4mg 0%
Potassium 115.88mg 4%
Total Carbs 9.77g 6%
Sugars 8.39g 58%
Dietary Fiber 0.61g 4%
Protein 0.64g 2%
Vitamin C 27.7mg 80%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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