Mango Papaya Salsa (Aaron McCargo, Jr.) Recipe

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Mango Papaya Salsa (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. Add all the ingredients to a medium serving bowl. Mix to combine and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.77 Kcal (451 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 782.66mg 33%
Potassium 353.58mg 8%
Total Carbs 26.06g 9%
Sugars 20.82g 83%
Dietary Fiber 4.02g 16%
Protein 1.51g 3%
Vitamin C 77.6mg 129%
Iron 0.2mg 1%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 52.36 Kcal (219 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 380.23mg 33%
Potassium 171.78mg 8%
Total Carbs 12.66g 9%
Sugars 10.11g 83%
Dietary Fiber 1.95g 16%
Protein 0.73g 3%
Vitamin C 37.7mg 129%
Iron 0.1mg 1%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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